is your phone changing you?

Sometimes its hard to imagine modern life apart from a smartphone. 12 Ways Your Phone is Changing You  is a worthwhile read to help us consider how the phone (like any tool) shapes us. I can’t tell you how many times while reading this book, I catch myself grabbing for the phone for no reason, and thinking to myself, this book is so right about me.
Here is a book review with an interesting video to introduce the book to you.